This Is A Restaurant

PULLED ADOBO CHICKEN (*shrimp, fish, tofu or seitan)

Great in tacos, enchiladas, quesadillas, again when you reheat soup, You can add your favorite BBQ sauce to this and use to make sliders.

Adobo marinade 

great for chicken, shrimp, fish, tofu or seitan 

6 cloves crushed garlic    

chopped tomato

3/4 cup oj

1/4 cup fresh lime

oregano

cumin

salt pepper

2 TBSP red wine vinegar

3 TBSP chipotle (la morena chipotle peppers in adobo) I puree and keep this in the fridge.

cook down to half in large pot with lid

COOK SHRIMP, FISH, TOFU or SEITAN:  

*coat protein in marinade for 30 minutes before cooking.

heat skillet with a bit of oil at medium high heat and cook until done

COOK CHICKEN:

preheat oven to 225 degree

add 3 lbs breasts, marinade in dutch oven or large oven safe pan with lid 

cook for 1 hour or so total

after about 50 minutes take out, shred with two forks of so the chicken absorbs much of the marinade as possible

Put covered shredded chicken back in oven for another 10-15 minutes

Unless you are feeding a lot of people there will be leftover chicken. It’s great in tacos, enchiladas, quesadillas and again when you reheat soup, You can add your favorite BBQ sauce to the shredded meat and use to make sliders.