BEANS
2 cans black beans
2 large shallots or 1 medium onion, finely diced
4-5 cloves of garlic smashed
1+TBSP chili powder
poblano (or favorite) pepper diced (optional)
1+TBSP oregano
2 tsp cumin
PREP
Beans:
2 TBSP oil heat on medium
Add onions (and pepper of your choice) and soften, but don’t brown, 4 minutes
Add garlic 1-2 minutes
Add spices, and deglaze with a little tequila or beer
Add beans, mix well lower heat if it starts to boil you don’t want to dry it out
While cooking smash the beans with wooden spatula or puree with immersion blender